Head-to-Head Analysis

Habanero Sauce vs Organic Tomato Basil Pasta Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Habanero Sauce

Habanero Sauce

Not Vegan
VS
Top Pick
Package of Organic Tomato Basil Pasta Sauce

Organic Tomato Basil Pasta Sauce

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
42.4 kcal
20g
Sugars
3.4g
0g
Fat
1.7g
0g
Protein
1.7g
0g
Salt
1g

The Verdict: Which is Better?

When placing Habanero Sauce and Organic Tomato Basil Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Habanero Sauce is the more energy-dense option here, packing 38 more calories per 100g than Organic Tomato Basil Pasta Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Habanero Sauce contains significantly more sugar (20g) compared to the milder Organic Tomato Basil Pasta Sauce (3.3900002542373g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Tomato Basil Pasta Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Habanero Sauce or Organic Tomato Basil Pasta Sauce?

It depends on your goals. Habanero Sauce has 80 calories, while Organic Tomato Basil Pasta Sauce has 42.369997457627 calories. Check the detailed table above for sugar and fat content.

Is Habanero Sauce vegan?

No, Habanero Sauce is not certified vegan.

What is the calorie difference between Habanero Sauce and Organic Tomato Basil Pasta Sauce?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.