Head-to-Head Analysis

Habanero Tomato Ketchup vs Gerble - Miel Châtaigne graines de lin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Habanero Tomato Ketchup

Habanero Tomato Ketchup

Not Vegan
VS
Top Pick
Package of Gerble - Miel Châtaigne graines de lin

Gerble - Miel Châtaigne graines de lin

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
462 kcal
23.5g
Sugars
14g
0g
Fat
16g
0g
Protein
9.2g
2.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Habanero Tomato Ketchup and Gerble - Miel Châtaigne graines de lin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Habanero Tomato Ketchup is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Habanero Tomato Ketchup contains significantly more sugar (23.5g) compared to the milder Gerble - Miel Châtaigne graines de lin (14g). If you are monitoring your insulin levels or trying to cut down on sweets, Gerble - Miel Châtaigne graines de lin is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Habanero Tomato Ketchup or Gerble - Miel Châtaigne graines de lin?

It depends on your goals. Habanero Tomato Ketchup has 118 calories, while Gerble - Miel Châtaigne graines de lin has 462 calories. Check the detailed table above for sugar and fat content.

Is Habanero Tomato Ketchup vegan?

No, Habanero Tomato Ketchup is not certified vegan.

What is the calorie difference between Habanero Tomato Ketchup and Gerble - Miel Châtaigne graines de lin?

There is a difference of 344 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.