Head-to-Head Analysis

Hair, Skin, & Nails Gummies vs CARAMEL NUT CHEW BAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hair, Skin, & Nails Gummies

Hair, Skin, & Nails Gummies

Not Vegan
VS
Top Pick
Package of CARAMEL NUT CHEW BAR

CARAMEL NUT CHEW BAR

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
382 kcal
6.7g
Sugars
2.9g
0g
Fat
23.5g
0g
Protein
14.7g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Hair, Skin, & Nails Gummies and CARAMEL NUT CHEW BAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hair, Skin, & Nails Gummies is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hair, Skin, & Nails Gummies contains significantly more sugar (6.6666666666667g) compared to the milder CARAMEL NUT CHEW BAR (2.94g). If you are monitoring your insulin levels or trying to cut down on sweets, CARAMEL NUT CHEW BAR is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hair, Skin, & Nails Gummies or CARAMEL NUT CHEW BAR?

It depends on your goals. Hair, Skin, & Nails Gummies has 25 calories, while CARAMEL NUT CHEW BAR has 382 calories. Check the detailed table above for sugar and fat content.

Is Hair, Skin, & Nails Gummies vegan?

No, Hair, Skin, & Nails Gummies is not certified vegan.

What is the calorie difference between Hair, Skin, & Nails Gummies and CARAMEL NUT CHEW BAR?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.