Head-to-Head Analysis

Half And Half vs Lightly Salted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Half And Half

Half And Half

Not Vegan
VS
Package of Lightly Salted Peanuts

Lightly Salted Peanuts

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
2220 kcal
11.1g
Sugars
12.7g
33.3g
Fat
179g
11.1g
Protein
89.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Half And Half and Lightly Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Half And Half is the clear winner. With 1831 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Half And Half takes the lead with only 11.1g of sugar per 100g, whereas Lightly Salted Peanuts contains 12.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Half And Half or Lightly Salted Peanuts?

Half And Half appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Half And Half vegan?

No, Half And Half is not certified vegan.

What is the calorie difference between Half And Half and Lightly Salted Peanuts?

There is a difference of 1831 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.