Head-to-Head Analysis

Half & Half vs Instant Corn Masa Flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Half & Half

Half & Half

Not Vegan
VS
Package of Instant Corn Masa Flour

Instant Corn Masa Flour

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
367 kcal
3.3g
Sugars
3.3g
10g
Fat
3.3g
3.3g
Protein
6.7g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Half & Half and Instant Corn Masa Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Half & Half is the clear winner. With 234 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Half & Half or Instant Corn Masa Flour?

It depends on your goals. Half & Half has 133 calories, while Instant Corn Masa Flour has 367 calories. Check the detailed table above for sugar and fat content.

Is Half & Half vegan?

No, Half & Half is not certified vegan.

What is the calorie difference between Half & Half and Instant Corn Masa Flour?

There is a difference of 234 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.