Head-to-Head Analysis

Half & Half vs Pita Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Half & Half

Half & Half

Not Vegan
VS
Top Pick
Package of Pita Chips

Pita Chips

Not Vegan
Nutritional Facts (per 100g)
394 kcal
Energy
500 kcal
11.1g
Sugars
1.8g
38.9g
Fat
17.9g
11.1g
Protein
10.7g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Half & Half and Pita Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Half & Half is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Half & Half contains significantly more sugar (11.1g) compared to the milder Pita Chips (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Pita Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Half & Half or Pita Chips?

It depends on your goals. Half & Half has 394 calories, while Pita Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Half & Half vegan?

No, Half & Half is not certified vegan.

What is the calorie difference between Half & Half and Pita Chips?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.