Head-to-Head Analysis

Half & Half vs Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Half & Half

Half & Half

Not Vegan
VS
Top Pick
Package of Pizza

Pizza

Not Vegan
Nutritional Facts (per 100g)
394 kcal
Energy
242 kcal
11.1g
Sugars
2.3g
38.9g
Fat
10.9g
11.1g
Protein
10.9g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Half & Half and Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Half & Half is the more energy-dense option here, packing 152 more calories per 100g than Pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Half & Half contains significantly more sugar (11.1g) compared to the milder Pizza (2.34g). If you are monitoring your insulin levels or trying to cut down on sweets, Pizza is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Half & Half or Pizza?

It depends on your goals. Half & Half has 394 calories, while Pizza has 242 calories. Check the detailed table above for sugar and fat content.

Is Half & Half vegan?

No, Half & Half is not certified vegan.

What is the calorie difference between Half & Half and Pizza?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.