Head-to-Head Analysis

Half & Half vs Organic lactose Free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Half & Half

Half & Half

Not Vegan
VS
Package of Organic lactose Free

Organic lactose Free

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
54.2 kcal
3.6g
Sugars
5g
10.7g
Fat
2.1g
3.6g
Protein
3.3g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Half & Half and Organic lactose Free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Half & Half is the more energy-dense option here, packing 71 more calories per 100g than Organic lactose Free. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Half & Half takes the lead with only 3.57g of sugar per 100g, whereas Organic lactose Free contains 5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Half & Half or Organic lactose Free?

It depends on your goals. Half & Half has 125 calories, while Organic lactose Free has 54.166666666667 calories. Check the detailed table above for sugar and fat content.

Is Half & Half vegan?

No, Half & Half is not certified vegan.

What is the calorie difference between Half & Half and Organic lactose Free?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.