Half & Half A Blend Of Milk & Cream vs Mashed Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Half & Half A Blend Of Milk & Cream
Mashed Potatoes
The Verdict: Which is Better?
When placing Half & Half A Blend Of Milk & Cream and Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Half & Half A Blend Of Milk & Cream is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Half & Half A Blend Of Milk & Cream contains significantly more sugar (3.33g) compared to the milder Mashed Potatoes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mashed Potatoes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Half & Half A Blend Of Milk & Cream or Mashed Potatoes?
It depends on your goals. Half & Half A Blend Of Milk & Cream has 133 calories, while Mashed Potatoes has 368 calories. Check the detailed table above for sugar and fat content.
Is Half & Half A Blend Of Milk & Cream vegan?
No, Half & Half A Blend Of Milk & Cream is not certified vegan.
What is the calorie difference between Half & Half A Blend Of Milk & Cream and Mashed Potatoes?
There is a difference of 235 calories per 100g between the two products.
