Head-to-Head Analysis

Half & Half Alternative vs Grated Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Half & Half Alternative

Half & Half Alternative

Not Vegan
VS
Top Pick
Package of Grated Parmesan Cheese

Grated Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
20 kcal
0g
Sugars
0g
10g
Fat
1.5g
0g
Protein
1g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Half & Half Alternative and Grated Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Half & Half Alternative is the more energy-dense option here, packing 80 more calories per 100g than Grated Parmesan Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Half & Half Alternative or Grated Parmesan Cheese?

It depends on your goals. Half & Half Alternative has 100 calories, while Grated Parmesan Cheese has 20 calories. Check the detailed table above for sugar and fat content.

Is Half & Half Alternative vegan?

No, Half & Half Alternative is not certified vegan.

What is the calorie difference between Half & Half Alternative and Grated Parmesan Cheese?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.