Half & Half Iced Tea Lemonade vs Berry punch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Half & Half Iced Tea Lemonade

Berry punch
The Verdict: Which is Better?
When placing Half & Half Iced Tea Lemonade and Berry punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Half & Half Iced Tea Lemonade is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Half & Half Iced Tea Lemonade takes the lead with only 5.2941g of sugar per 100g, whereas Berry punch contains 10.42g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Half & Half Iced Tea Lemonade or Berry punch?
Half & Half Iced Tea Lemonade appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Half & Half Iced Tea Lemonade vegan?
No, Half & Half Iced Tea Lemonade is not certified vegan.
What is the calorie difference between Half & Half Iced Tea Lemonade and Berry punch?
There is a difference of 14 calories per 100g between the two products.




