Half & Half Milk & Cream vs Extra Sharp Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Half & Half Milk & Cream
Extra Sharp Cheddar Cheese
The Verdict: Which is Better?
When placing Half & Half Milk & Cream and Extra Sharp Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Half & Half Milk & Cream is the clear winner. With 260 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Half & Half Milk & Cream contains significantly more sugar (3.33g) compared to the milder Extra Sharp Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Sharp Cheddar Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Half & Half Milk & Cream or Extra Sharp Cheddar Cheese?
It depends on your goals. Half & Half Milk & Cream has 133 calories, while Extra Sharp Cheddar Cheese has 392.86 calories. Check the detailed table above for sugar and fat content.
Is Half & Half Milk & Cream vegan?
No, Half & Half Milk & Cream is not certified vegan.
What is the calorie difference between Half & Half Milk & Cream and Extra Sharp Cheddar Cheese?
There is a difference of 260 calories per 100g between the two products.
