Half Ham vs Organic Rice Cakes Tamari With Seaweed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Half Ham
Organic Rice Cakes Tamari With Seaweed
The Verdict: Which is Better?
When placing Half Ham and Organic Rice Cakes Tamari With Seaweed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Half Ham is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Half Ham contains significantly more sugar (4.76g) compared to the milder Organic Rice Cakes Tamari With Seaweed (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Rice Cakes Tamari With Seaweed is undeniably the healthier pick.
Looking to build muscle? Half Ham offers a protein boost with 16.7g per 100g, outperforming Organic Rice Cakes Tamari With Seaweed in this category.
Frequently Asked Questions
Which is healthier: Half Ham or Organic Rice Cakes Tamari With Seaweed?
It depends on your goals. Half Ham has 155 calories, while Organic Rice Cakes Tamari With Seaweed has 316 calories. Check the detailed table above for sugar and fat content.
Is Half Ham vegan?
No, Half Ham is not certified vegan.
What is the calorie difference between Half Ham and Organic Rice Cakes Tamari With Seaweed?
There is a difference of 161 calories per 100g between the two products.
