Half Ham vs Sesame Pistachio
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Half Ham
Sesame Pistachio
The Verdict: Which is Better?
When placing Half Ham and Sesame Pistachio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Half Ham is the more energy-dense option here, packing 115 more calories per 100g than Sesame Pistachio. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Half Ham offers a protein boost with 16.7g per 100g, outperforming Sesame Pistachio in this category.
Frequently Asked Questions
Which is healthier: Half Ham or Sesame Pistachio?
It depends on your goals. Half Ham has 155 calories, while Sesame Pistachio has 40 calories. Check the detailed table above for sugar and fat content.
Is Half Ham vegan?
No, Half Ham is not certified vegan.
What is the calorie difference between Half Ham and Sesame Pistachio?
There is a difference of 115 calories per 100g between the two products.
