Half Ham vs The Complete Cookie Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Half Ham
The Complete Cookie Peanut Butter
The Verdict: Which is Better?
When placing Half Ham and The Complete Cookie Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Half Ham is the clear winner. With 249 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Half Ham takes the lead with only 4.76g of sugar per 100g, whereas The Complete Cookie Peanut Butter contains 15.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Half Ham offers a protein boost with 16.7g per 100g, outperforming The Complete Cookie Peanut Butter in this category.
Frequently Asked Questions
Which is healthier: Half Ham or The Complete Cookie Peanut Butter?
Half Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Half Ham vegan?
No, Half Ham is not certified vegan.
What is the calorie difference between Half Ham and The Complete Cookie Peanut Butter?
There is a difference of 249 calories per 100g between the two products.
