Head-to-Head Analysis

Haloumi vs HARIBO lemon and lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Haloumi

Haloumi

Not Vegan
VS
Package of HARIBO lemon and lime

HARIBO lemon and lime

Not Vegan
Nutritional Facts (per 100g)
739.3 kcal
Energy
334 kcal
0g
Sugars
47g
45.7g
Fat
0.1g
36.7g
Protein
3.9g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Haloumi and HARIBO lemon and lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Haloumi is the more energy-dense option here, packing 405 more calories per 100g than HARIBO lemon and lime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Haloumi takes the lead with only 0g of sugar per 100g, whereas HARIBO lemon and lime contains 47g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Haloumi offers a protein boost with 36.6666666666667g per 100g, outperforming HARIBO lemon and lime in this category.

Frequently Asked Questions

Which is healthier: Haloumi or HARIBO lemon and lime?

It depends on your goals. Haloumi has 739.324410452517 calories, while HARIBO lemon and lime has 334 calories. Check the detailed table above for sugar and fat content.

Is Haloumi vegan?

No, Haloumi is not certified vegan.

What is the calorie difference between Haloumi and HARIBO lemon and lime?

There is a difference of 405 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.