Halved Brussels Sprouts vs Freeze Dried Mixed Fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Halved Brussels Sprouts
Freeze Dried Mixed Fruit
The Verdict: Which is Better?
When placing Halved Brussels Sprouts and Freeze Dried Mixed Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Halved Brussels Sprouts is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Halved Brussels Sprouts takes the lead with only 2.35294117647059g of sugar per 100g, whereas Freeze Dried Mixed Fruit contains 57.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Halved Brussels Sprouts offers a protein boost with 3.52941176470588g per 100g, outperforming Freeze Dried Mixed Fruit in this category.
Frequently Asked Questions
Which is healthier: Halved Brussels Sprouts or Freeze Dried Mixed Fruit?
Halved Brussels Sprouts appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Halved Brussels Sprouts vegan?
No, Halved Brussels Sprouts is not certified vegan.
What is the calorie difference between Halved Brussels Sprouts and Freeze Dried Mixed Fruit?
There is a difference of 304 calories per 100g between the two products.
