Head-to-Head Analysis

Halves and Pieces Walnuts vs Ramen Noodle Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Halves and Pieces Walnuts

Halves and Pieces Walnuts

Not Vegan
VS
Top Pick
Package of Ramen Noodle Soup

Ramen Noodle Soup

Not Vegan
Nutritional Facts (per 100g)
679 kcal
Energy
446 kcal
1.8g
Sugars
1.2g
64.3g
Fat
16.9g
14.3g
Protein
9.6g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Halves and Pieces Walnuts and Ramen Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Halves and Pieces Walnuts is the more energy-dense option here, packing 233 more calories per 100g than Ramen Noodle Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Halves and Pieces Walnuts offers a protein boost with 14.3g per 100g, outperforming Ramen Noodle Soup in this category.

Frequently Asked Questions

Which is healthier: Halves and Pieces Walnuts or Ramen Noodle Soup?

It depends on your goals. Halves and Pieces Walnuts has 679 calories, while Ramen Noodle Soup has 446 calories. Check the detailed table above for sugar and fat content.

Is Halves and Pieces Walnuts vegan?

No, Halves and Pieces Walnuts is not certified vegan.

What is the calorie difference between Halves and Pieces Walnuts and Ramen Noodle Soup?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.