Head-to-Head Analysis

Halves and Pieces Walnuts vs Whole wheat potato bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Halves and Pieces Walnuts

Halves and Pieces Walnuts

Not Vegan
VS
Package of Whole wheat potato bread

Whole wheat potato bread

Not Vegan
Nutritional Facts (per 100g)
679 kcal
Energy
228.6 kcal
1.8g
Sugars
8.6g
64.3g
Fat
2.9g
14.3g
Protein
14.3g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Halves and Pieces Walnuts and Whole wheat potato bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Halves and Pieces Walnuts is the more energy-dense option here, packing 450 more calories per 100g than Whole wheat potato bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Halves and Pieces Walnuts takes the lead with only 1.79g of sugar per 100g, whereas Whole wheat potato bread contains 8.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Halves and Pieces Walnuts or Whole wheat potato bread?

It depends on your goals. Halves and Pieces Walnuts has 679 calories, while Whole wheat potato bread has 228.57 calories. Check the detailed table above for sugar and fat content.

Is Halves and Pieces Walnuts vegan?

No, Halves and Pieces Walnuts is not certified vegan.

What is the calorie difference between Halves and Pieces Walnuts and Whole wheat potato bread?

There is a difference of 450 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.