Head-to-Head Analysis

Halves & pieces cashews vs Snack Variety Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Halves & pieces cashews

Halves & pieces cashews

Not Vegan
VS
Top Pick
Package of Snack Variety Pack

Snack Variety Pack

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
0 kcal
7.1g
Sugars
0g
46.4g
Fat
0g
17.9g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Halves & pieces cashews and Snack Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Halves & pieces cashews is the more energy-dense option here, packing 571 more calories per 100g than Snack Variety Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Halves & pieces cashews contains significantly more sugar (7.14g) compared to the milder Snack Variety Pack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Snack Variety Pack is undeniably the healthier pick.

Looking to build muscle? Halves & pieces cashews offers a protein boost with 17.86g per 100g, outperforming Snack Variety Pack in this category.

Frequently Asked Questions

Which is healthier: Halves & pieces cashews or Snack Variety Pack?

It depends on your goals. Halves & pieces cashews has 571 calories, while Snack Variety Pack has 0 calories. Check the detailed table above for sugar and fat content.

Is Halves & pieces cashews vegan?

No, Halves & pieces cashews is not certified vegan.

What is the calorie difference between Halves & pieces cashews and Snack Variety Pack?

There is a difference of 571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.