Ham vs Pretzel Crisps Everything Deli Style
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ham
Pretzel Crisps Everything Deli Style
The Verdict: Which is Better?
When placing Ham and Pretzel Crisps Everything Deli Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ham is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ham takes the lead with only 5.36g of sugar per 100g, whereas Pretzel Crisps Everything Deli Style contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ham offers a protein boost with 17.9g per 100g, outperforming Pretzel Crisps Everything Deli Style in this category.
Frequently Asked Questions
Which is healthier: Ham or Pretzel Crisps Everything Deli Style?
Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ham vegan?
No, Ham is not certified vegan.
What is the calorie difference between Ham and Pretzel Crisps Everything Deli Style?
There is a difference of 268 calories per 100g between the two products.
