Ham vs The Original Cheddar Style Almond
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ham
The Original Cheddar Style Almond
The Verdict: Which is Better?
When placing Ham and The Original Cheddar Style Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ham is the clear winner. With 833 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ham contains significantly more sugar (5.36g) compared to the milder The Original Cheddar Style Almond (0g). If you are monitoring your insulin levels or trying to cut down on sweets, The Original Cheddar Style Almond is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ham or The Original Cheddar Style Almond?
It depends on your goals. Ham has 125 calories, while The Original Cheddar Style Almond has 958 calories. Check the detailed table above for sugar and fat content.
Is Ham vegan?
No, Ham is not certified vegan.
What is the calorie difference between Ham and The Original Cheddar Style Almond?
There is a difference of 833 calories per 100g between the two products.
