Ham vs Cheeky cheeky churro
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ham
Cheeky cheeky churro
The Verdict: Which is Better?
When placing Ham and Cheeky cheeky churro side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ham is the more energy-dense option here, packing 161 more calories per 100g than Cheeky cheeky churro. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ham contains significantly more sugar (1.79g) compared to the milder Cheeky cheeky churro (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheeky cheeky churro is undeniably the healthier pick.
Looking to build muscle? Ham offers a protein boost with 16.1g per 100g, outperforming Cheeky cheeky churro in this category.
Frequently Asked Questions
Which is healthier: Ham or Cheeky cheeky churro?
It depends on your goals. Ham has 161 calories, while Cheeky cheeky churro has 0 calories. Check the detailed table above for sugar and fat content.
Is Ham vegan?
No, Ham is not certified vegan.
What is the calorie difference between Ham and Cheeky cheeky churro?
There is a difference of 161 calories per 100g between the two products.
