Ham vs Original frozen garlic bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ham
Original frozen garlic bread
The Verdict: Which is Better?
When placing Ham and Original frozen garlic bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ham is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Ham offers a protein boost with 16.1g per 100g, outperforming Original frozen garlic bread in this category.
Frequently Asked Questions
Which is healthier: Ham or Original frozen garlic bread?
It depends on your goals. Ham has 161 calories, while Original frozen garlic bread has 298.24561403509 calories. Check the detailed table above for sugar and fat content.
Is Ham vegan?
No, Ham is not certified vegan.
What is the calorie difference between Ham and Original frozen garlic bread?
There is a difference of 137 calories per 100g between the two products.
