Ham vs Fresh Pork & Beef Blended Patties Bratwurst Seasoned
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ham
Fresh Pork & Beef Blended Patties Bratwurst Seasoned
The Verdict: Which is Better?
When placing Ham and Fresh Pork & Beef Blended Patties Bratwurst Seasoned side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ham is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ham contains significantly more sugar (3.57g) compared to the milder Fresh Pork & Beef Blended Patties Bratwurst Seasoned (0.667g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh Pork & Beef Blended Patties Bratwurst Seasoned is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ham or Fresh Pork & Beef Blended Patties Bratwurst Seasoned?
It depends on your goals. Ham has 107 calories, while Fresh Pork & Beef Blended Patties Bratwurst Seasoned has 267 calories. Check the detailed table above for sugar and fat content.
Is Ham vegan?
No, Ham is not certified vegan.
What is the calorie difference between Ham and Fresh Pork & Beef Blended Patties Bratwurst Seasoned?
There is a difference of 160 calories per 100g between the two products.
