Ham vs Organic Sea Salt & Olive Oil Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ham
Organic Sea Salt & Olive Oil Popcorn
The Verdict: Which is Better?
When placing Ham and Organic Sea Salt & Olive Oil Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ham is the clear winner. With 394 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ham contains significantly more sugar (4g) compared to the milder Organic Sea Salt & Olive Oil Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sea Salt & Olive Oil Popcorn is undeniably the healthier pick.
Looking to build muscle? Ham offers a protein boost with 10g per 100g, outperforming Organic Sea Salt & Olive Oil Popcorn in this category.
Frequently Asked Questions
Which is healthier: Ham or Organic Sea Salt & Olive Oil Popcorn?
It depends on your goals. Ham has 70 calories, while Organic Sea Salt & Olive Oil Popcorn has 464 calories. Check the detailed table above for sugar and fat content.
Is Ham vegan?
No, Ham is not certified vegan.
What is the calorie difference between Ham and Organic Sea Salt & Olive Oil Popcorn?
There is a difference of 394 calories per 100g between the two products.
