HAM & BEER CHEESE PRETZEL ROLL vs Garlic Stuffed Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
HAM & BEER CHEESE PRETZEL ROLL
Garlic Stuffed Olives
The Verdict: Which is Better?
When placing HAM & BEER CHEESE PRETZEL ROLL and Garlic Stuffed Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
HAM & BEER CHEESE PRETZEL ROLL is the more energy-dense option here, packing 120 more calories per 100g than Garlic Stuffed Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. HAM & BEER CHEESE PRETZEL ROLL contains significantly more sugar (6.57g) compared to the milder Garlic Stuffed Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic Stuffed Olives is undeniably the healthier pick.
Looking to build muscle? HAM & BEER CHEESE PRETZEL ROLL offers a protein boost with 11.7g per 100g, outperforming Garlic Stuffed Olives in this category.
Frequently Asked Questions
Which is healthier: HAM & BEER CHEESE PRETZEL ROLL or Garlic Stuffed Olives?
It depends on your goals. HAM & BEER CHEESE PRETZEL ROLL has 225 calories, while Garlic Stuffed Olives has 105 calories. Check the detailed table above for sugar and fat content.
Is HAM & BEER CHEESE PRETZEL ROLL vegan?
No, HAM & BEER CHEESE PRETZEL ROLL is not certified vegan.
What is the calorie difference between HAM & BEER CHEESE PRETZEL ROLL and Garlic Stuffed Olives?
There is a difference of 120 calories per 100g between the two products.
