Head-to-Head Analysis

HAM & CHEDDAR SUB ON WHEAT-1/2 vs Lentil Chips Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of HAM & CHEDDAR SUB ON WHEAT-1/2

HAM & CHEDDAR SUB ON WHEAT-1/2

Not Vegan
VS
Package of Lentil Chips Sea Salt

Lentil Chips Sea Salt

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
140 kcal
0g
Sugars
0g
0g
Fat
6g
0g
Protein
3g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing HAM & CHEDDAR SUB ON WHEAT-1/2 and Lentil Chips Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, HAM & CHEDDAR SUB ON WHEAT-1/2 is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: HAM & CHEDDAR SUB ON WHEAT-1/2 or Lentil Chips Sea Salt?

It depends on your goals. HAM & CHEDDAR SUB ON WHEAT-1/2 has 0 calories, while Lentil Chips Sea Salt has 140 calories. Check the detailed table above for sugar and fat content.

Is HAM & CHEDDAR SUB ON WHEAT-1/2 vegan?

No, HAM & CHEDDAR SUB ON WHEAT-1/2 is not certified vegan.

What is the calorie difference between HAM & CHEDDAR SUB ON WHEAT-1/2 and Lentil Chips Sea Salt?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.