Ham Cubes vs Organic Reduced Fat & Sodium Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ham Cubes
Organic Reduced Fat & Sodium Popcorn
The Verdict: Which is Better?
When placing Ham Cubes and Organic Reduced Fat & Sodium Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ham Cubes is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ham Cubes contains significantly more sugar (1.56g) compared to the milder Organic Reduced Fat & Sodium Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Reduced Fat & Sodium Popcorn is undeniably the healthier pick.
Looking to build muscle? Ham Cubes offers a protein boost with 17.2g per 100g, outperforming Organic Reduced Fat & Sodium Popcorn in this category.
Frequently Asked Questions
Which is healthier: Ham Cubes or Organic Reduced Fat & Sodium Popcorn?
It depends on your goals. Ham Cubes has 125 calories, while Organic Reduced Fat & Sodium Popcorn has 500 calories. Check the detailed table above for sugar and fat content.
Is Ham Cubes vegan?
No, Ham Cubes is not certified vegan.
What is the calorie difference between Ham Cubes and Organic Reduced Fat & Sodium Popcorn?
There is a difference of 375 calories per 100g between the two products.
