Head-to-Head Analysis

Ham Egg & Cheese Bagel vs Baked snack cheese crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ham Egg & Cheese Bagel

Ham Egg & Cheese Bagel

Not Vegan
VS
Package of Baked snack cheese crackers

Baked snack cheese crackers

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
467 kcal
0g
Sugars
0g
0g
Fat
20g
0g
Protein
10g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Ham Egg & Cheese Bagel and Baked snack cheese crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ham Egg & Cheese Bagel is the clear winner. With 467 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Ham Egg & Cheese Bagel or Baked snack cheese crackers?

It depends on your goals. Ham Egg & Cheese Bagel has 0 calories, while Baked snack cheese crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Ham Egg & Cheese Bagel vegan?

No, Ham Egg & Cheese Bagel is not certified vegan.

What is the calorie difference between Ham Egg & Cheese Bagel and Baked snack cheese crackers?

There is a difference of 467 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.