Ham, egg & cheese English muffin sandwich vs Meat lovers sausage egg
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ham, egg & cheese English muffin sandwich
Meat lovers sausage egg
The Verdict: Which is Better?
When placing Ham, egg & cheese English muffin sandwich and Meat lovers sausage egg side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ham, egg & cheese English muffin sandwich is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Ham, egg & cheese English muffin sandwich or Meat lovers sausage egg?
It depends on your goals. Ham, egg & cheese English muffin sandwich has 183 calories, while Meat lovers sausage egg has 246 calories. Check the detailed table above for sugar and fat content.
Is Ham, egg & cheese English muffin sandwich vegan?
No, Ham, egg & cheese English muffin sandwich is not certified vegan.
What is the calorie difference between Ham, egg & cheese English muffin sandwich and Meat lovers sausage egg?
There is a difference of 63 calories per 100g between the two products.
