Ham, egg & Jalapeño cheese Flatbread sandwich vs Classic Cheese Sliders
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ham, egg & Jalapeño cheese Flatbread sandwich
Classic Cheese Sliders
The Verdict: Which is Better?
When placing Ham, egg & Jalapeño cheese Flatbread sandwich and Classic Cheese Sliders side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ham, egg & Jalapeño cheese Flatbread sandwich is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ham, egg & Jalapeño cheese Flatbread sandwich contains significantly more sugar (4g) compared to the milder Classic Cheese Sliders (2.88g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Cheese Sliders is undeniably the healthier pick.
Looking to build muscle? Ham, egg & Jalapeño cheese Flatbread sandwich offers a protein boost with 20g per 100g, outperforming Classic Cheese Sliders in this category.
Frequently Asked Questions
Which is healthier: Ham, egg & Jalapeño cheese Flatbread sandwich or Classic Cheese Sliders?
It depends on your goals. Ham, egg & Jalapeño cheese Flatbread sandwich has 300 calories, while Classic Cheese Sliders has 327 calories. Check the detailed table above for sugar and fat content.
Is Ham, egg & Jalapeño cheese Flatbread sandwich vegan?
No, Ham, egg & Jalapeño cheese Flatbread sandwich is not certified vegan.
What is the calorie difference between Ham, egg & Jalapeño cheese Flatbread sandwich and Classic Cheese Sliders?
There is a difference of 27 calories per 100g between the two products.
