Ham Steak With Natural Juices vs Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ham Steak With Natural Juices

Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Ham Steak With Natural Juices and Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ham Steak With Natural Juices is the clear winner. With 685 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Ham Steak With Natural Juices offers a protein boost with 21g per 100g, outperforming Extra Virgin Olive Oil in this category.
Frequently Asked Questions
Which is healthier: Ham Steak With Natural Juices or Extra Virgin Olive Oil?
It depends on your goals. Ham Steak With Natural Juices has 115 calories, while Extra Virgin Olive Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Ham Steak With Natural Juices vegan?
No, Ham Steak With Natural Juices is not certified vegan.
What is the calorie difference between Ham Steak With Natural Juices and Extra Virgin Olive Oil?
There is a difference of 685 calories per 100g between the two products.




