Head-to-Head Analysis

Hamburger buns vs Vanilla Almond Non-Dairy Beverage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hamburger buns

Hamburger buns

Not Vegan
VS
Package of Vanilla Almond Non-Dairy Beverage

Vanilla Almond Non-Dairy Beverage

Not Vegan
Nutritional Facts (per 100g)
270 kcal
Energy
37.5 kcal
2.7g
Sugars
5.4g
4.1g
Fat
1g
8.1g
Protein
0.4g
1.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Hamburger buns and Vanilla Almond Non-Dairy Beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hamburger buns is the more energy-dense option here, packing 233 more calories per 100g than Vanilla Almond Non-Dairy Beverage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hamburger buns takes the lead with only 2.7g of sugar per 100g, whereas Vanilla Almond Non-Dairy Beverage contains 5.4166666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hamburger buns offers a protein boost with 8.11g per 100g, outperforming Vanilla Almond Non-Dairy Beverage in this category.

Frequently Asked Questions

Which is healthier: Hamburger buns or Vanilla Almond Non-Dairy Beverage?

It depends on your goals. Hamburger buns has 270 calories, while Vanilla Almond Non-Dairy Beverage has 37.5 calories. Check the detailed table above for sugar and fat content.

Is Hamburger buns vegan?

No, Hamburger buns is not certified vegan.

What is the calorie difference between Hamburger buns and Vanilla Almond Non-Dairy Beverage?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.