Head-to-Head Analysis

HAMBURGER BUNS vs 100% Juice From Concentrate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of HAMBURGER BUNS

HAMBURGER BUNS

Not Vegan
VS
Package of 100% Juice From Concentrate

100% Juice From Concentrate

Not Vegan
Nutritional Facts (per 100g)
255.8 kcal
Energy
67 kcal
7g
Sugars
15.8g
2.3g
Fat
0g
9.3g
Protein
0.4g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing HAMBURGER BUNS and 100% Juice From Concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

HAMBURGER BUNS is the more energy-dense option here, packing 189 more calories per 100g than 100% Juice From Concentrate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, HAMBURGER BUNS takes the lead with only 6.97674418604651g of sugar per 100g, whereas 100% Juice From Concentrate contains 15.83g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? HAMBURGER BUNS offers a protein boost with 9.30232558139535g per 100g, outperforming 100% Juice From Concentrate in this category.

Frequently Asked Questions

Which is healthier: HAMBURGER BUNS or 100% Juice From Concentrate?

It depends on your goals. HAMBURGER BUNS has 255.813953488372 calories, while 100% Juice From Concentrate has 67 calories. Check the detailed table above for sugar and fat content.

Is HAMBURGER BUNS vegan?

No, HAMBURGER BUNS is not certified vegan.

What is the calorie difference between HAMBURGER BUNS and 100% Juice From Concentrate?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.