Head-to-Head Analysis

HAMBURGER BUNS vs Orange juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of HAMBURGER BUNS

HAMBURGER BUNS

Not Vegan
VS
Package of Orange juice

Orange juice

Not Vegan
Nutritional Facts (per 100g)
255.8 kcal
Energy
45.8 kcal
7g
Sugars
9.2g
2.3g
Fat
0g
9.3g
Protein
0.8g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing HAMBURGER BUNS and Orange juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

HAMBURGER BUNS is the more energy-dense option here, packing 210 more calories per 100g than Orange juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, HAMBURGER BUNS takes the lead with only 6.97674418604651g of sugar per 100g, whereas Orange juice contains 9.17g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? HAMBURGER BUNS offers a protein boost with 9.30232558139535g per 100g, outperforming Orange juice in this category.

Frequently Asked Questions

Which is healthier: HAMBURGER BUNS or Orange juice?

It depends on your goals. HAMBURGER BUNS has 255.813953488372 calories, while Orange juice has 45.8 calories. Check the detailed table above for sugar and fat content.

Is HAMBURGER BUNS vegan?

No, HAMBURGER BUNS is not certified vegan.

What is the calorie difference between HAMBURGER BUNS and Orange juice?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.