Head-to-Head Analysis

hamburger helper single vs Protein almond butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of hamburger helper single

hamburger helper single

Not Vegan
VS
Package of Protein almond butter

Protein almond butter

Not Vegan
Nutritional Facts (per 100g)
386 kcal
Energy
460 kcal
10.5g
Sugars
16g
5.3g
Fat
34g
14g
Protein
24g
2.2g
Salt
0.6g

The Verdict: Which is Better?

When placing hamburger helper single and Protein almond butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, hamburger helper single is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, hamburger helper single takes the lead with only 10.5g of sugar per 100g, whereas Protein almond butter contains 16g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: hamburger helper single or Protein almond butter?

hamburger helper single appears to be the healthier option generally, as it has less sugar and fewer calories.

Is hamburger helper single vegan?

No, hamburger helper single is not certified vegan.

What is the calorie difference between hamburger helper single and Protein almond butter?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.