Head-to-Head Analysis

Hamburger Rolls vs Granola Dark Chocolate Hazelnut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hamburger Rolls

Hamburger Rolls

Not Vegan
VS
Package of Granola Dark Chocolate Hazelnut

Granola Dark Chocolate Hazelnut

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
450 kcal
3g
Sugars
25g
2g
Fat
15g
4g
Protein
8.3g
0.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Hamburger Rolls and Granola Dark Chocolate Hazelnut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hamburger Rolls is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hamburger Rolls takes the lead with only 3g of sugar per 100g, whereas Granola Dark Chocolate Hazelnut contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hamburger Rolls or Granola Dark Chocolate Hazelnut?

Hamburger Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hamburger Rolls vegan?

No, Hamburger Rolls is not certified vegan.

What is the calorie difference between Hamburger Rolls and Granola Dark Chocolate Hazelnut?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.