Hand Grilled Piquillo Pepper vs Gluten Free Baked Tofu
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hand Grilled Piquillo Pepper
Gluten Free Baked Tofu
The Verdict: Which is Better?
When placing Hand Grilled Piquillo Pepper and Gluten Free Baked Tofu side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hand Grilled Piquillo Pepper is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Hand Grilled Piquillo Pepper contains significantly more sugar (22.2g) compared to the milder Gluten Free Baked Tofu (3.03g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free Baked Tofu is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hand Grilled Piquillo Pepper or Gluten Free Baked Tofu?
It depends on your goals. Hand Grilled Piquillo Pepper has 133 calories, while Gluten Free Baked Tofu has 182 calories. Check the detailed table above for sugar and fat content.
Is Hand Grilled Piquillo Pepper vegan?
No, Hand Grilled Piquillo Pepper is not certified vegan.
What is the calorie difference between Hand Grilled Piquillo Pepper and Gluten Free Baked Tofu?
There is a difference of 49 calories per 100g between the two products.
