Handi-Snacks Cookies 1X1 Oz vs Exotic Fruit Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Handi-Snacks Cookies 1X1 Oz

Exotic Fruit Bites
The Verdict: Which is Better?
When placing Handi-Snacks Cookies 1X1 Oz and Exotic Fruit Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Handi-Snacks Cookies 1X1 Oz is the more energy-dense option here, packing 143 more calories per 100g than Exotic Fruit Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Handi-Snacks Cookies 1X1 Oz takes the lead with only 46.43g of sugar per 100g, whereas Exotic Fruit Bites contains 53.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Handi-Snacks Cookies 1X1 Oz or Exotic Fruit Bites?
It depends on your goals. Handi-Snacks Cookies 1X1 Oz has 500 calories, while Exotic Fruit Bites has 357 calories. Check the detailed table above for sugar and fat content.
Is Handi-Snacks Cookies 1X1 Oz vegan?
No, Handi-Snacks Cookies 1X1 Oz is not certified vegan.
What is the calorie difference between Handi-Snacks Cookies 1X1 Oz and Exotic Fruit Bites?
There is a difference of 143 calories per 100g between the two products.




