Head-to-Head Analysis

Handmade Saj Bread vs Original Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Handmade Saj Bread

Handmade Saj Bread

Not Vegan
VS
Top Pick
Package of Original Popcorn

Original Popcorn

Not Vegan
Nutritional Facts (per 100g)
323 kcal
Energy
555.6 kcal
1g
Sugars
0g
1g
Fat
38.9g
10.4g
Protein
5.6g
1.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Handmade Saj Bread and Original Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Handmade Saj Bread is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Handmade Saj Bread contains significantly more sugar (1.04g) compared to the milder Original Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Popcorn is undeniably the healthier pick.

Looking to build muscle? Handmade Saj Bread offers a protein boost with 10.4g per 100g, outperforming Original Popcorn in this category.

Frequently Asked Questions

Which is healthier: Handmade Saj Bread or Original Popcorn?

It depends on your goals. Handmade Saj Bread has 323 calories, while Original Popcorn has 555.55556 calories. Check the detailed table above for sugar and fat content.

Is Handmade Saj Bread vegan?

No, Handmade Saj Bread is not certified vegan.

What is the calorie difference between Handmade Saj Bread and Original Popcorn?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.