Head-to-Head Analysis

Hannaford Corn Flakes vs Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hannaford Corn Flakes

Hannaford Corn Flakes

Not Vegan
VS
Package of Protein Bar

Protein Bar

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
404 kcal
7.5g
Sugars
34.6g
0g
Fat
15.4g
7.5g
Protein
23.1g
1.4g
Salt
1g

The Verdict: Which is Better?

When placing Hannaford Corn Flakes and Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hannaford Corn Flakes is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hannaford Corn Flakes takes the lead with only 7.5g of sugar per 100g, whereas Protein Bar contains 34.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hannaford Corn Flakes or Protein Bar?

Hannaford Corn Flakes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hannaford Corn Flakes vegan?

No, Hannaford Corn Flakes is not certified vegan.

What is the calorie difference between Hannaford Corn Flakes and Protein Bar?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.