Head-to-Head Analysis

Happy Little Tree Mints vs Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Happy Little Tree Mints

Happy Little Tree Mints

Not Vegan
VS
Top Pick
Package of Crackers

Crackers

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
500 kcal
76.7g
Sugars
6.3g
0g
Fat
21.9g
0g
Protein
6.3g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing Happy Little Tree Mints and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Happy Little Tree Mints is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Happy Little Tree Mints contains significantly more sugar (76.666666666667g) compared to the milder Crackers (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Happy Little Tree Mints or Crackers?

It depends on your goals. Happy Little Tree Mints has 333.33333333333 calories, while Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Happy Little Tree Mints vegan?

No, Happy Little Tree Mints is not certified vegan.

What is the calorie difference between Happy Little Tree Mints and Crackers?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.