Head-to-Head Analysis

Happy yogis yogurt & fruit snacks organic superfoods vs Southwest Chopped Kit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Happy yogis yogurt & fruit snacks organic superfoods

Happy yogis yogurt & fruit snacks organic superfoods

Not Vegan
VS
Top Pick
Package of Southwest Chopped Kit

Southwest Chopped Kit

Not Vegan
Nutritional Facts (per 100g)
14.3 kcal
Energy
150 kcal
57.1g
Sugars
3g
0g
Fat
12g
14.3g
Protein
4g
0.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Happy yogis yogurt & fruit snacks organic superfoods and Southwest Chopped Kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Happy yogis yogurt & fruit snacks organic superfoods is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Happy yogis yogurt & fruit snacks organic superfoods contains significantly more sugar (57.142857142857g) compared to the milder Southwest Chopped Kit (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Southwest Chopped Kit is undeniably the healthier pick.

Looking to build muscle? Happy yogis yogurt & fruit snacks organic superfoods offers a protein boost with 14.29g per 100g, outperforming Southwest Chopped Kit in this category.

Frequently Asked Questions

Which is healthier: Happy yogis yogurt & fruit snacks organic superfoods or Southwest Chopped Kit?

It depends on your goals. Happy yogis yogurt & fruit snacks organic superfoods has 14.285714285714 calories, while Southwest Chopped Kit has 150 calories. Check the detailed table above for sugar and fat content.

Is Happy yogis yogurt & fruit snacks organic superfoods vegan?

No, Happy yogis yogurt & fruit snacks organic superfoods is not certified vegan.

What is the calorie difference between Happy yogis yogurt & fruit snacks organic superfoods and Southwest Chopped Kit?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.