Head-to-Head Analysis

Hard Boiled Egg vs Soft Baked Breakfast Bars Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hard Boiled Egg

Hard Boiled Egg

Not Vegan
VS
Package of Soft Baked Breakfast Bars Strawberry

Soft Baked Breakfast Bars Strawberry

Not Vegan
Nutritional Facts (per 100g)
136 kcal
Energy
351 kcal
0g
Sugars
29.7g
9.1g
Fat
9.5g
13.6g
Protein
5.4g
0.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Hard Boiled Egg and Soft Baked Breakfast Bars Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hard Boiled Egg is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hard Boiled Egg takes the lead with only 0g of sugar per 100g, whereas Soft Baked Breakfast Bars Strawberry contains 29.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hard Boiled Egg offers a protein boost with 13.6g per 100g, outperforming Soft Baked Breakfast Bars Strawberry in this category.

Frequently Asked Questions

Which is healthier: Hard Boiled Egg or Soft Baked Breakfast Bars Strawberry?

Hard Boiled Egg appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hard Boiled Egg vegan?

No, Hard Boiled Egg is not certified vegan.

What is the calorie difference between Hard Boiled Egg and Soft Baked Breakfast Bars Strawberry?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.