Hard Salami vs Fire Roasted Diced Green Chiles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hard Salami
Fire Roasted Diced Green Chiles
The Verdict: Which is Better?
When placing Hard Salami and Fire Roasted Diced Green Chiles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hard Salami is the more energy-dense option here, packing 360 more calories per 100g than Fire Roasted Diced Green Chiles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hard Salami contains significantly more sugar (3.57g) compared to the milder Fire Roasted Diced Green Chiles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fire Roasted Diced Green Chiles is undeniably the healthier pick.
Looking to build muscle? Hard Salami offers a protein boost with 21.4g per 100g, outperforming Fire Roasted Diced Green Chiles in this category.
Frequently Asked Questions
Which is healthier: Hard Salami or Fire Roasted Diced Green Chiles?
It depends on your goals. Hard Salami has 393 calories, while Fire Roasted Diced Green Chiles has 33.3 calories. Check the detailed table above for sugar and fat content.
Is Hard Salami vegan?
No, Hard Salami is not certified vegan.
What is the calorie difference between Hard Salami and Fire Roasted Diced Green Chiles?
There is a difference of 360 calories per 100g between the two products.
