Head-to-Head Analysis

HARD SALAMI vs POPCORN HIMALAYAN GOLD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of HARD SALAMI

HARD SALAMI

Not Vegan
VS
Top Pick
Package of POPCORN HIMALAYAN GOLD

POPCORN HIMALAYAN GOLD

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
385 kcal
0g
Sugars
0g
32.1g
Fat
23.1g
21.4g
Protein
7.7g
4.4g
Salt
1.5g

The Verdict: Which is Better?

When placing HARD SALAMI and POPCORN HIMALAYAN GOLD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

HARD SALAMI is the more energy-dense option here, packing 8 more calories per 100g than POPCORN HIMALAYAN GOLD. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? HARD SALAMI offers a protein boost with 21.4g per 100g, outperforming POPCORN HIMALAYAN GOLD in this category.

Frequently Asked Questions

Which is healthier: HARD SALAMI or POPCORN HIMALAYAN GOLD?

It depends on your goals. HARD SALAMI has 393 calories, while POPCORN HIMALAYAN GOLD has 385 calories. Check the detailed table above for sugar and fat content.

Is HARD SALAMI vegan?

No, HARD SALAMI is not certified vegan.

What is the calorie difference between HARD SALAMI and POPCORN HIMALAYAN GOLD?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.