HARD SALAMI vs Classic ham steaks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
HARD SALAMI
Classic ham steaks
The Verdict: Which is Better?
When placing HARD SALAMI and Classic ham steaks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
HARD SALAMI is the more energy-dense option here, packing 1412 more calories per 100g than Classic ham steaks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. HARD SALAMI contains significantly more sugar (12.8g) compared to the milder Classic ham steaks (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic ham steaks is undeniably the healthier pick.
Looking to build muscle? HARD SALAMI offers a protein boost with 63.8g per 100g, outperforming Classic ham steaks in this category.
Frequently Asked Questions
Which is healthier: HARD SALAMI or Classic ham steaks?
It depends on your goals. HARD SALAMI has 1530 calories, while Classic ham steaks has 118 calories. Check the detailed table above for sugar and fat content.
Is HARD SALAMI vegan?
No, HARD SALAMI is not certified vegan.
What is the calorie difference between HARD SALAMI and Classic ham steaks?
There is a difference of 1412 calories per 100g between the two products.
