Hard Salami & Pepper Jack vs HONEY HAM
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hard Salami & Pepper Jack
HONEY HAM
The Verdict: Which is Better?
When placing Hard Salami & Pepper Jack and HONEY HAM side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hard Salami & Pepper Jack is the more energy-dense option here, packing 228 more calories per 100g than HONEY HAM. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Hard Salami & Pepper Jack takes the lead with only 0g of sugar per 100g, whereas HONEY HAM contains 5.35714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Hard Salami & Pepper Jack offers a protein boost with 21.18g per 100g, outperforming HONEY HAM in this category.
Frequently Asked Questions
Which is healthier: Hard Salami & Pepper Jack or HONEY HAM?
It depends on your goals. Hard Salami & Pepper Jack has 353 calories, while HONEY HAM has 125 calories. Check the detailed table above for sugar and fat content.
Is Hard Salami & Pepper Jack vegan?
No, Hard Salami & Pepper Jack is not certified vegan.
What is the calorie difference between Hard Salami & Pepper Jack and HONEY HAM?
There is a difference of 228 calories per 100g between the two products.
