Head-to-Head Analysis

Haribo Dinosaurs vs Chocolate Sandwich Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Haribo Dinosaurs

Haribo Dinosaurs

Not Vegan
VS
Top Pick
Package of Chocolate Sandwich Cookies

Chocolate Sandwich Cookies

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
471 kcal
45g
Sugars
41.2g
0g
Fat
20.6g
5g
Protein
2.9g
0g
Salt
1g

The Verdict: Which is Better?

When placing Haribo Dinosaurs and Chocolate Sandwich Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Haribo Dinosaurs is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Haribo Dinosaurs contains significantly more sugar (45g) compared to the milder Chocolate Sandwich Cookies (41.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Sandwich Cookies is undeniably the healthier pick.

Looking to build muscle? Haribo Dinosaurs offers a protein boost with 5g per 100g, outperforming Chocolate Sandwich Cookies in this category.

Frequently Asked Questions

Which is healthier: Haribo Dinosaurs or Chocolate Sandwich Cookies?

It depends on your goals. Haribo Dinosaurs has 325 calories, while Chocolate Sandwich Cookies has 471 calories. Check the detailed table above for sugar and fat content.

Is Haribo Dinosaurs vegan?

No, Haribo Dinosaurs is not certified vegan.

What is the calorie difference between Haribo Dinosaurs and Chocolate Sandwich Cookies?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.